What does it mean to drop into your body?
I’m aware that phrases like this can sound like something folks say to seem more spiritual.
You are more than the sum of your titles
I am proud to be a mama. Bringing those babes to my chest for the first time is some of my defining moments. But the title of mother does not entirely define me.
From resistance to growth
Ok, so we know what resistance is & why it flares up. But how to we move through & use it as a tool for growth?
What does resistance have to teach us?
Resistance has a lot to teach us - when we know how to work with it.