what does it mean to be embodied & why would we want that?

A quick google search will show you that the term embodiment is pretty rad right now. You will also see the dictionary definition of embody is to give body to a spirit. I kind of love that. I define embodiment as an integration of your whole being; mind, body & spirit.

Our modern world has taught us to believe in only what we can see & hear, leaving us largely disconnected from what we feel.

When we come home to ourselves & explore all the facets of our being, we open a path to radical healing, self mastery & deep authenticity.

So how do we do that?

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